Learn the ancient art of Qi Gong!
Join us for an amazing journey of body awareness and self-discovery. Qi Gong is a method of gentle, mindful movement that makes the body strong and supple. It improves balance, stamina and flexibility. It has positive effects on the cardiovascular, respiratory, digestive, endocrine, immune and central nervous systems. Much like doing Yoga or going to the gym, Qi Gong is a long term practice, not a quick fix. It takes time and discipline to learn the moves. You will know within a few classes whether Qi Gong is right for you. If it is, get ready to enjoy a happier and healthier future!
Fee is $50 for 4 classes. Each class is 1 hour (October 6, October 13, October 20, October 27. Payment due at beginning of first class. Space is limited. To save your spot YOU MUST EMAIL US at firstname.lastname@example.org
Location: Beyond Healing Pathways, 663 1/2 Fennell Ave E, Hamilton, ON
Beyond Healing Pathways
663 1/2 Fennell Ave East
Hamilton, ON, Canada, L8V 3G5